John Nova York 11:47 row
2,537m
Meters
11:47.5
Time
2:19.4
Pace
123
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 144 |
October 29, 2018 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.5 | 2,537m | 2:19.4 | 129 | 744 | 31 | 117 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 114 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 121 |
| 11:47.5 | 386m | 2:19.2 | 130 | 746 | 30 | 118 |
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