John Nova York 10:09 row
2,086
Meters
10:09.3
Time
2:26.0
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 137 |
November 05, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,086 | 2:26.0 | 112 | 679 | 115 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 10:09.3 | 28 | 2:46.0 | 76 | 387 | 1 | 13 |
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Workout Graph
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