John Nova York 5:37 row
1,015m
Meters
5:37.2
Time
2:46.1
Pace
47
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 174 |
January 02, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,015m | 2:46.1 | 76 | 562 | 24 | 95 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 82 |
| 5:37.2 | 103m | 3:00.5 | 59 | 504 | 23 | 109 |
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Workout Graph
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