John Nova York 51:52 row
10,041
Meters
51:52.5
Time
2:34.9
Pace
534
Calories
95
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 1324 |
| Drag Factor | 134 |
March 26, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:52.5 | 10,041 | 2:34.9 | 94 | 617 | 534 | 25 | 95 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 91 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 | 92 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 | 93 |
| 20:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 26 | 93 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 | 95 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 97 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 93 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 25 | 97 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 98 |
| 50:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 103 |
| 51:52.5 | 370 | 2:32.0 | 100 | 640 | 20 | 23 | 101 |
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Workout Graph
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