John Nova York 29:14 row
6,031m
Meters
29:14.3
Time
2:25.4
Pace
334
Calories
99
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 790 |
| Drag Factor | 163 |
May 13, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.3 | 6,031m | 2:25.4 | 114 | 691 | 27 | 99 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 97 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 98 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 100 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 101 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 100 |
| 29:14.3 | 866m | 2:26.8 | 111 | 680 | 26 | 101 |
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Workout Graph
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