John Nova York 25:35 row
5,034m
Meters
25:35.1
Time
2:32.4
Pace
270
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 167 |
June 11, 2019 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.1 | 5,034m | 2:32.4 | 99 | 639 | 26 | 102 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 94 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 101 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 102 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 105 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 107 |
| 25:35.1 | 115m | 2:32.6 | 98 | 638 | 22 | 106 |
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