John Nova York 26:17 row
5,026
Meters
26:17.9
Time
2:36.9
Pace
265
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 731 |
| Drag Factor | 157 |
August 14, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.9 | 5,026 | 2:36.9 | 90 | 611 | 27 | 98 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 29 | 92 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 28 | 95 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 28 | 100 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 28 | 101 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 100 |
| 26:17.9 | 256 | 2:32.1 | 99 | 641 | 25 | 101 |
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Workout Graph
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