John Nova York 53:18 row
10,044m
Meters
53:18.6
Time
2:39.2
Pace
527
Calories
92
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 1447 |
| Drag Factor | 127 |
September 06, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.6 | 10,044m | 2:39.2 | 87 | 598 | 27 | 92 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 90 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 94 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 93 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 93 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 93 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 92 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 27 | 91 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | 96 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 27 | 93 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 92 |
| 53:18.6 | 623m | 2:39.3 | 86 | 597 | 26 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.