John Nova York 52:46 row
10,032
Meters
52:46.3
Time
2:37.8
Pace
529
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 129 |
September 09, 2019 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:46.3 | 10,032 | 2:37.8 | 89 | 601 | 529 | 27 | 97 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 | 92 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 28 | 97 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 | 93 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 28 | 96 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 | 96 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 | 96 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 | 100 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 | 98 |
| 45:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 27 | 101 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 | 102 |
| 52:46.3 | 545 | 2:32.5 | 99 | 627 | 29 | 27 | 103 |
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Workout Graph
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