John Nova York 27:23 row
5,027m
Meters
27:23.4
Time
2:43.4
Pace
259
Calories
90
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 741 |
| Drag Factor | 128 |
September 11, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.4 | 5,027m | 2:43.4 | 80 | 575 | 27 | 90 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 | 87 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 27 | 87 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 27 | 94 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 91 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 93 |
| 27:23.4 | 434m | 2:45.2 | 78 | 567 | 26 | 90 |
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Workout Graph
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