John Nova York 41:57 row
8,029m
Meters
41:57.3
Time
2:36.7
Pace
424
Calories
94
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 1138 |
| Drag Factor | 153 |
November 03, 2019 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.3 | 8,029m | 2:36.7 | 91 | 612 | 27 | 94 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 90 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 97 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 98 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 97 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 97 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 97 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 94 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 27 | 91 |
| 41:57.3 | 357m | 2:44.2 | 79 | 571 | 25 | 89 |
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Workout Graph
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