John Nova York 35:08 row
6,518m
Meters
35:08.8
Time
2:41.7
Pace
340
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 957 |
| Drag Factor | 153 |
November 29, 2019 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.8 | 6,518m | 2:41.7 | 83 | 584 | 27 | 99 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 28 | 95 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 101 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 27 | 102 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 99 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 103 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 103 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 97 |
| 35:08.8 | 21m | 3:29.5 | 38 | 430 | 14 | 96 |
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Workout Graph
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