John Nova York 51:51 row
11,033m
Meters
51:51.9
Time
2:21.0
Pace
634
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 1572 |
| Drag Factor | 163 |
December 19, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.9 | 11,033m | 2:21.0 | 125 | 729 | 30 | 120 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 28 | 94 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 93 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 138 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 | 115 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 | 112 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 | 134 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 33 | 147 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 143 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 32 | 145 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 105 |
| 51:51.9 | 327m | 2:51.1 | 70 | 540 | 25 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.