John Nova York 33:48 row
7,016m
Meters
33:48.1
Time
2:24.5
Pace
390
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 969 |
| Drag Factor | 153 |
January 23, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.1 | 7,016m | 2:24.5 | 116 | 698 | 28 | 111 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 103 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 109 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 110 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 111 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 116 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 114 |
| 33:48.1 | 796m | 2:23.2 | 119 | 709 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.