John Nova York 25:54 row
5,066m
Meters
25:54.0
Time
2:33.3
Pace
270
Calories
99
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 156 |
March 18, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.0 | 5,066m | 2:33.3 | 97 | 633 | 28 | 99 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 80 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 100 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 102 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 104 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 105 |
| 25:54.0 | 175m | 2:34.2 | 95 | 627 | 27 | 105 |
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Workout Graph
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