John Nova York 10:07 row
2,282m
Meters
10:07.0
Time
2:12.9
Pace
136
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 340 |
| Drag Factor | 156 |
March 19, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,282m | 2:12.9 | 149 | 812 | 33 | 129 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 33 | 126 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 131 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 131 |
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