John Nova York 50:53 row
10,027m
Meters
50:53.0
Time
2:32.2
Pace
539
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 161 |
May 03, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:53.0 | 10,027m | 2:32.2 | 99 | 641 | 27 | 96 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 28 | 93 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 95 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 96 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 93 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 100 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 96 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 97 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 98 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 99 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 99 |
| 50:53.0 | 163m | 2:42.5 | 81 | 580 | 24 | 97 |
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Workout Graph
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