John Nova York 42:28 row
8,172m
Meters
42:28.2
Time
2:35.9
Pace
433
Calories
92
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 164 |
May 22, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.2 | 8,172m | 2:35.9 | 92 | 617 | 27 | 92 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 84 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 92 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 100 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 95 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 93 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 92 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 92 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 91 |
| 42:28.2 | 461m | 2:40.7 | 84 | 590 | 26 | 94 |
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Workout Graph
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