John Nova York 4:43 row
912m
Meters
4:43.6
Time
2:35.4
Pace
48
Calories
98
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 167 |
May 14, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 912m | 2:35.4 | 93 | 620 | 28 | 98 |
| 4:43.6 | 912m | 2:35.4 | 93 | 620 | 28 | 98 |
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Workout Graph
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