John Nova York 29:06 row
6,040m
Meters
29:06.9
Time
2:24.6
Pace
336
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 173 |
June 08, 2020 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.9 | 6,040m | 2:24.6 | 116 | 698 | 28 | 109 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 102 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 107 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 108 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 113 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 112 |
| 29:06.9 | 857m | 2:24.0 | 117 | 702 | 27 | 114 |
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Workout Graph
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