John Nova York 41:29 row
8,017m
Meters
41:29.2
Time
2:35.2
Pace
427
Calories
96
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 162 |
June 25, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 8,017m | 2:35.2 | 94 | 621 | 27 | 96 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 28 | 91 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 99 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 103 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 102 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 100 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 91 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 96 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 91 |
| 41:29.2 | 271m | 2:44.5 | 79 | 570 | 25 | 93 |
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Workout Graph
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