John Nova York 25:43 row
5,026m
Meters
25:43.9
Time
2:33.5
Pace
269
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 154 |
July 26, 2020 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.9 | 5,026m | 2:33.5 | 97 | 632 | 28 | 97 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 91 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 98 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 98 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 97 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 102 |
| 25:43.9 | 138m | 2:39.0 | 87 | 599 | 25 | 99 |
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Workout Graph
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