John Nova York 34:50 row
7,016m
Meters
34:50.0
Time
2:28.9
Pace
383
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 972 |
| Drag Factor | 157 |
August 14, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:50.0 | 7,016m | 2:28.9 | 106 | 664 | 27 | 101 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 98 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 103 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 105 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 104 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 102 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 101 |
| 34:50.0 | 936m | 2:34.9 | 94 | 624 | 27 | 100 |
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Workout Graph
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