John Nova York 26:35 row
5,041
Meters
26:35.2
Time
2:38.2
Pace
264
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 159 |
August 20, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 5,041 | 2:38.2 | 88 | 604 | 27 | 108 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 29 | 109 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 28 | 108 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 27 | 107 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 27 | 109 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 27 | 110 |
| 26:35.2 | 295 | 2:41.3 | 83 | 586 | 26 | 109 |
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Workout Graph
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