John Nova York 35:22 row
7,035
Meters
35:22.3
Time
2:30.8
Pace
380
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 161 |
August 25, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:22.3 | 7,035 | 2:30.8 | 102 | 644 | 380 | 27 | 101 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 | 100 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 101 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 | 102 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 | 103 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 | 102 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | 101 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | 102 |
| 35:22.3 | 68 | 2:43.9 | 79 | 484 | 3 | 22 | 100 |
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Workout Graph
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