John Nova York 32:10 row
6,034m
Meters
32:10.9
Time
2:40.0
Pace
315
Calories
97
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 157 |
August 29, 2020 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.9 | 6,034m | 2:40.0 | 85 | 594 | 26 | 97 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 91 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 96 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 96 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 99 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 100 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 101 |
| 32:10.9 | 398m | 2:44.4 | 79 | 570 | 25 | 96 |
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Workout Graph
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