John Nova York 31:53 row
6,025m
Meters
31:53.0
Time
2:38.7
Pace
317
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 173 |
February 16, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.0 | 6,025m | 2:38.7 | 87 | 601 | 26 | 95 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 90 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 93 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 27 | 96 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 96 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 99 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 98 |
| 31:53.0 | 358m | 2:37.8 | 89 | 606 | 25 | 96 |
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Workout Graph
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