John Nova York 37:21 row
7,064m
Meters
37:21.9
Time
2:38.6
Pace
372
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 990 |
| Drag Factor | 165 |
March 21, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.9 | 7,064m | 2:38.6 | 88 | 601 | 26 | 97 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 92 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 95 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 100 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 98 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 99 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 100 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 98 |
| 37:21.9 | 431m | 2:44.6 | 78 | 570 | 25 | 94 |
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Workout Graph
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