John Nova York 49:50 row
10,037m
Meters
49:50.4
Time
2:28.9
Pace
548
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 163 |
May 25, 2021 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.4 | 10,037m | 2:28.9 | 106 | 664 | 28 | 97 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 50 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 52 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 101 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 107 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 106 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 102 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 107 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 107 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 117 |
| 49:50.4 | 1,059m | 2:17.1 | 136 | 767 | 30 | 130 |
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Workout Graph
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