John Nova York 41:08 row
8,048m
Meters
41:08.0
Time
2:33.3
Pace
432
Calories
106
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 164 |
June 16, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.0 | 8,048m | 2:33.3 | 97 | 634 | 27 | 106 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 28 | 105 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 106 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 139 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 100 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 100 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 102 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 105 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 101 |
| 41:08.0 | 216m | 2:37.4 | 90 | 608 | 25 | 101 |
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Workout Graph
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