John Nova York 49:38 row
10,072m
Meters
49:38.9
Time
2:27.8
Pace
552
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1375 |
| Drag Factor | 165 |
June 21, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.9 | 10,072m | 2:27.8 | 108 | 672 | 27 | 106 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 28 | 57 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 106 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 108 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 111 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 113 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 115 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 114 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 110 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 112 |
| 49:38.9 | 950m | 2:26.7 | 111 | 680 | 27 | 117 |
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Workout Graph
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