John Nova York 29:51 row
6,046
Meters
29:51.7
Time
2:28.1
Pace
331
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 159 |
July 01, 2021 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.7 | 6,046 | 2:28.1 | 108 | 670 | 331 | 27 | 112 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 28 | 124 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 | 125 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 | 106 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 107 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 107 |
| 29:51.7 | 984 | 2:28.2 | 107 | 669 | 54 | 27 | 105 |
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Workout Graph
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