John Nova York 29:02 row
6,034m
Meters
29:02.0
Time
2:24.3
Pace
335
Calories
99
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 159 |
August 07, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.0 | 6,034m | 2:24.3 | 116 | 700 | 28 | 99 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 102 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 104 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 109 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 109 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 105 |
| 29:02.0 | 814m | 2:28.6 | 107 | 666 | 28 | 69 |
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Workout Graph
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