Jeffrey Pruett 10000m row
10,000
Meters
37:33.1
Time
1:52.6
Pace
711
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 103 |
February 08, 2025 08:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.1 | 10,000 | 1:52.6 | 245 | 1142 | 26 |
| 5:36.7 | 1,500 | 1:52.2 | 248 | 1152 | 27 |
| 5:37.0 | 3,000 | 1:52.3 | 247 | 1149 | 27 |
| 5:36.7 | 4,500 | 1:52.2 | 248 | 1152 | 27 |
| 5:37.3 | 6,000 | 1:52.4 | 246 | 1147 | 27 |
| 5:40.2 | 7,500 | 1:53.4 | 240 | 1126 | 27 |
| 5:41.7 | 9,000 | 1:53.9 | 237 | 1115 | 27 |
| 3:43.5 | 10,000 | 1:51.7 | 251 | 1163 | 27 |
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10k Test
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