Max Morgan 2x18:00/2:00r row
8,240
Meters
36:00.0
Time
2:11.0
Pace
499
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,274 |
| Overall Time | 40:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 115 |
August 20, 2025 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,240 | 2:11.0 | 155 | 834 | 19 | |
| 18:00.0 | 4,124 | 2:10.9 | 156 | 836 | 19 | |
| 18:00.0 | 4,115 | 2:11.2 | 155 | 833 | 19 | |
| r34 |
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Workout Graph
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