Max Morgan 3x20:00/1:30r row
13,678m
Meters
1:00:00.0
Time
2:11.5
Pace
827
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,736m |
| Overall Time | 1:04:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 121 |
April 12, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,678m | 2:11.5 | 154 | 828 | 20 | |
| 20:00.0 | 4,571m | 2:11.2 | 155 | 832 | 20 | |
| 20:00.0 | 4,578m | 2:11.0 | 155 | 835 | 20 | |
| 20:00.0 | 4,529m | 2:12.4 | 151 | 818 | 20 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.