Max Morgan v20:00/1:30r...4 row
15,769m
Meters
1:10:00.0
Time
2:13.1
Pace
943
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,835m |
| Overall Time | 1:16:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1411 |
| Drag Factor | 120 |
April 17, 2020 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,769m | 2:13.1 | 148 | 810 | 20 | |
| 20:00.0 | 4,522m | 2:12.6 | 150 | 815 | 20 | |
| r: 1:30 | 19m | |||||
| 20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 20 | |
| r: 1:30 | 13m | |||||
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 20 | |
| r: 1:30 | 15m | |||||
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 20 | |
| r: 1:30 | 19m | |||||
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.