Max Morgan 3x20:00/1:30r row
13,619m
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,677m |
| Overall Time | 1:04:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 122 |
April 22, 2020 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,619m | 2:12.1 | 152 | 821 | 20 | |
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 21 | |
| 20:00.0 | 4,528m | 2:12.5 | 150 | 817 | 20 | |
| 20:00.0 | 4,548m | 2:11.9 | 152 | 824 | 20 | |
| r58m |
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Workout Graph
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