Max Morgan 2x5000m/1:30r row
10,000m
Meters
44:01.6
Time
2:12.0
Pace
603
Calories
143
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 47:01.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 120 |
April 29, 2020 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.6 | 10,000m | 2:12.0 | 152 | 822 | 20 | 143 |
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 20 | 141 |
| 22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 20 | 145 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.