Max Morgan 1x5000m/1:30r row
5,000m
Meters
21:56.5
Time
2:11.6
Pace
302
Calories
138
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,013m |
| Overall Time | 23:26.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 120 |
April 29, 2020 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 20 | 138 |
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 20 | 138 |
| r13m |
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Workout Graph
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