Max Morgan 4x15:00/1:30r row
13,562m
Meters
1:00:00.0
Time
2:12.7
Pace
813
Calories
139
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,631m |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 227 |
May 05, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,562m | 2:12.7 | 150 | 815 | 19 | 139 |
| 15:00.0 | 3,388m | 2:12.8 | 149 | 814 | 19 | 136 |
| 15:00.0 | 3,388m | 2:12.8 | 149 | 814 | 19 | 137 |
| 15:00.0 | 3,382m | 2:13.0 | 149 | 811 | 19 | 141 |
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 19 | 143 |
| r69m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.