Max Morgan 5x12:00/1:30r row
13,551m
Meters
1:00:00.0
Time
2:12.8
Pace
811
Calories
136
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,626m |
| Overall Time | 1:07:30.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 119 |
May 07, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,551m | 2:12.8 | 149 | 813 | 19 | 136 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 19 | 132 |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 19 | 137 |
| 12:00.0 | 2,723m | 2:12.2 | 151 | 821 | 19 | 140 |
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 20 | 134 |
| 12:00.0 | 2,699m | 2:13.3 | 147 | 807 | 19 | 139 |
| r75m |
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Workout Graph
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