Max Morgan 3x3:00/3:00r row
2,519m
Meters
9:00.0
Time
1:47.1
Pace
189
Calories
176
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,581m |
| Overall Time | 18:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 30 |
| Stroke Count | 274 |
| Drag Factor | 122 |
May 12, 2020 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,519m | 1:47.1 | 284 | 1278 | 30 | 176 |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 30 | 171 |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 30 | 176 |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 30 | 180 |
| r62m |
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Workout Graph
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