Max Morgan 4x15:00/1:30r row
13,665m
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
140
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,736m |
| Overall Time | 1:06:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 122 |
May 18, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,665m | 2:11.7 | 153 | 827 | 19 | 140 |
| 15:00.0 | 3,434m | 2:11.0 | 156 | 835 | 19 | 136 |
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 19 | 139 |
| 15:00.0 | 3,405m | 2:12.1 | 152 | 821 | 19 | 138 |
| 15:00.0 | 3,418m | 2:11.6 | 153 | 827 | 19 | 145 |
| r71m |
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Workout Graph
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