Max Morgan 3x20:00/1:30r row
13,599m
Meters
1:00:00.0
Time
2:12.3
Pace
818
Calories
141
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,637m |
| Overall Time | 1:04:30.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 1175 |
| Drag Factor | 122 |
May 25, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,599m | 2:12.3 | 151 | 819 | 20 | 141 |
| 20:00.0 | 4,546m | 2:11.9 | 152 | 823 | 20 | 139 |
| 20:00.0 | 4,538m | 2:12.2 | 151 | 821 | 20 | 143 |
| 20:00.0 | 4,514m | 2:12.9 | 149 | 812 | 20 | 141 |
| r38m |
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Workout Graph
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