Max Morgan 4x15:00/1:30r row
13,622m
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
143
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,688m |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 120 |
June 02, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,622m | 2:12.1 | 152 | 822 | 20 | 143 |
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 20 | 135 |
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 20 | 141 |
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 20 | 144 |
| 15:00.0 | 3,444m | 2:10.6 | 157 | 839 | 20 | 151 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.