Max Morgan 1x15:00/1:30r row
3,317m
Meters
15:00.0
Time
2:15.6
Pace
195
Calories
127
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,327m |
| Overall Time | 16:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 123 |
June 09, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,317m | 2:15.6 | 140 | 782 | 20 | 127 |
| 15:00.0 | 3,317m | 2:15.6 | 140 | 782 | 20 | 127 |
| r10m |
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Workout Graph
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