Max Morgan 5x8:00/2:00r row
9,715m
Meters
40:00.0
Time
2:03.5
Pace
623
Calories
157
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,800m |
| Overall Time | 50:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 121 |
June 18, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,715m | 2:03.5 | 186 | 939 | 23 | 157 |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 22 | 149 |
| 8:00.0 | 1,939m | 2:03.7 | 185 | 935 | 23 | 153 |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 23 | 158 |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 23 | 162 |
| 8:00.0 | 1,952m | 2:02.9 | 188 | 948 | 22 | 165 |
| r85m |
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Workout Graph
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