Max Morgan 5x2000m/2:00r row
10,000m
Meters
41:16.3
Time
2:03.8
Pace
640
Calories
158
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,110m |
| Overall Time | 51:16.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 120 |
June 19, 2020 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.3 | 10,000m | 2:03.8 | 184 | 934 | 22 | 158 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 20 | 149 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 22 | 155 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 24 | 162 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 22 | 163 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 21 | 161 |
| r110m |
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Workout Graph
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