Max Morgan 2x10:00/2:00r row
4,831m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,856m |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 227 |
June 24, 2020 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 23 | |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 23 | |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 22 | |
| r25m |
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Workout Graph
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